Hi Reader (notice the singular use here) lol
Things are going well. Had a headache yesterday afternoon which I think was maybe sugar withdrawals. Went for a 40 minute walk with the boy (hubby) after tea and by the end of it the headache was gone. I really enjoyed the walk...looking around at the new houses in the area and spending a bit of time with the boy. I felt sleepy when I got home so I had a warm shower (to thaw out from the coldness outside) and went to bed.
I loved that when I went to bed I had messages coming in from my two besties checking in on me to see how I was going. They also asked about my alcohol intake. It's at zero, and I'm doing ok, but I pointed out that I have learnt in the past that around day 4 is the hardest day. One made a great suggestion that I prepare for that. So I have chatted with the boy and we are going to go to a movie or a walk somewhere... we will work it out tonight.
Wednesday, August 9, 2017
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ah fuck it
Yeah, well, sometimes no news it definitely not good news. My life is pretty wonderful... my healthy living...not so much. So much to be...
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My mindset is decidedly different to my usual 'lets find some motivation to shed some pounds'. It's nice to just focus on being ...
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Hi Reader (notice the singular use here) lol Things are going well. Had a headache yesterday afternoon which I think was maybe sugar withd...
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Yeah, well, sometimes no news it definitely not good news. My life is pretty wonderful... my healthy living...not so much. So much to be...
Well done, Lisa. Sadly, I've yet to follow in your footsteps. Once we've moved things might be easier .... excuses excuses excuses!!
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